anti inflammatory dinner recipes with chicken
These dinners pack a punch of anti-inflammatory power thanks to ingredients like dark leafy greens beets cauliflower and more. Plus each of these recipes is low in saturated fat and sodium for a meal that will help follow a heart-healthy eating pattern with.
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Since inflammation can have a lot to do with diabetes weight and even your sleeping habits adding anti-inflammatory meals to your routine is a great addition to a healthy eating patternRecipes like our Hearty Chickpea Spinach Stew.
. These dinners feature nutrient-dense ingredients like Brussels sprouts cauliflower and beans which help tame chronic inflammationother ingredients like dark leafy greens and salmon are especially good for inflammation and heart health.
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